Celebration of Life Expo Continues

YORK – The 17th Annual Celebration of Life Expo kicked off yesterday and will continue today -Sunday, 13 August – at the York Expo Center. The Expo, sponsored by New Visions Bookstore, offers everything from books and magazines to handcrafted items to angel readings to reiki sessions to natural soaps and oils, to Himalayan salt […]

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My Yoga Journey Continues

Yoga easy pose

By Jeanne Ruczhak-Eckman Last week I mentioned that I realized that I really needed a place that would be willing to walk me through the various poses from a complete beginner’s point of view. I did some research via the web and talking to various people. I found a place! Now first I should back […]

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Web Exclusive: Yoga Journey

Exclusive Online Yoga

By Jeanne Ruczhak-Eckman In our Summer issue (June 2017), I announced “exclusive online articles” about my journey into the practice of yoga. The articles will be written in a journal style as I visit various studios and learn poses and meditation techniques. This journey is one I have been aching for, and it also prepares […]

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