Tips When Attending an Herb Festival

Herb Festivals are popular nationwide, among avid gardeners and weekend or hobby gardeners alike. There is so much to see and do and learn and, of course, buy!

  1. Wear comfortable shoes. If it is an indoor show, like the Pennsylvania Herb & Garden Festival (York, PA) in April, sneakers or soft cushion shoes will do nicely. If it is an outdoor show, boots may be more appropriate.
  1. Most events have websites with schedules and speaker listings. Review the fair website before you get there. Some shows note the vendor layout. Others simply list who the vendors will be at the show. Workshops and talks are also often listed ahead of time.
  1. Capture the moment / idea. Most of us carry cell phones and almost all have cameras. If you see a great idea that you want to try out in your garden, snap a photo. Unless the vendor has a sign requesting no photos, of course. While you’re at it, take a selfie at the show and post on social media. Be sure to tag the event.
  1. Interested in a talk? Find the classroom or space ahead of time. Some talks fill up quickly so if you want a seat, plan to get there a few moments early. Be aware too, some talks are included in the admission cost. Some are an additional charge.
  1. Bring a wagon. When the spouse’s arms fill up – and they will quickly – a wagon is a great way to cart around your purchases. Many shows also have a stand set aside to hold your purchases while you enjoy. Kind of like a coat check, but with plants!
  1. Bring some cash just in case. Most vendors accept credit cards but there is always a possibility of bad signals or a vendor who does not accept cards. Some – especially at a local show – may also accept checks.
  1. Most importantly … enjoy! This is a time to learn new things, try new things, make some new friends and contacts, and just relax.

Editor’s Note: This article appeared in the Spring 2018 Issue #6.
© Therapeutic Thymes, 2018. All Rights Reserved.

Announcing Book Signing at Herb Festival

StephsbookStephanie Jack, Ph.D, a Holistic Nutrition educator and regular contributor to Therapeutic Thymes Magazine, is one of the scheduled speakers at the 20th Annual PA Herb & Garden Festival next month in York, PA. After her scheduled talks, she speaks both days, Dr. Jack will sign her books at the Therapeutic Thymes table, where we will have the current issue as well as back issues available for purchase.

Her article, “Herbal Medicines for Dysmenorrhea” appears in our current issue (the Spring Issue). Past articles in Therapeutic Thymes Magazine include: “Winter Comfort Foods”, “Easter Foods and Traditions”, “Summer Foods are Powerful Antioxidants”, and “Wonderfully Versatile Cinnamon”.

Dr. Jack’s specialty is to tailor clients nutritional needs into their lifestyle for optimum health. Her topic is titled, “Let Food Be Your Medicine, and Medicine Be Your Food.” She will speak Friday at 1:30 p.m. and again Saturday at 2:30 p.m. The PA Herb & Garden Festival will be held Friday, 13 April and Saturday, 14 April at Memorial Hall at the York Fairgrounds. The York Fairgrounds is located at 334 Carlisle Avenue, York, PA 17404.

Stephanie is a member of the National Association of Nutrition Professionals and author of the book, FOOD FOR THOUGHT Energizing Busy Professional. She will have a limited supply of her books available at the Festival. You may also purchase her book online at Amazon ahead of time.

© Therapeutic Thymes, LLC, 2018. All Rights Reserved.

Announcing Book Signing at Herb Festival

StephsbookStephanie Jack, Ph.D, a Holistic Nutrition educator and regular contributor to Therapeutic Thymes Magazine, is one of the scheduled speakers at the 20th Annual PA Herb & Garden Festival next month in York, PA. After her scheduled talks, she speaks both days, Dr. Jack will sign her books at the Therapeutic Thymes table, where we will have the current issue as well as back issues available for purchase.

Her article, “Herbal Medicines for Dysmenorrhea” appears in our current issue (the Spring Issue). Past articles in Therapeutic Thymes Magazine include: “Winter Comfort Foods”, “Easter Foods and Traditions”, “Summer Foods are Powerful Antioxidants”, and “Wonderfully Versatile Cinnamon”.

Dr. Jack’s specialty is to tailor clients nutritional needs into their lifestyle for optimum health. Her topic is titled, “Let Food Be Your Medicine, and Medicine Be Your Food.” She will speak Friday at 1:30 p.m. and again Saturday at 2:30 p.m. The PA Herb & Garden Festival will be held Friday, 13 April and Saturday, 14 April at Memorial Hall at the York Fairgrounds. The York Fairgrounds is located at 334 Carlisle Avenue, York, PA 17404.

Stephanie is a member of the National Association of Nutrition Professionals and author of the book, FOOD FOR THOUGHT Energizing Busy Professional. She will have a limited supply of her books available at the Festival. You may also purchase her book online at Amazon ahead of time.

© Therapeutic Thymes, LLC, 2018. All Rights Reserved.

Spring Cleaning Your Aura

Spring cleaning your home is a cleansing experience. Cleansing though should not stop at your home. Alanna Berger, a Healing Touch Practitioner, discusses “Spring Cleaning Your Aura” in the upcoming Spring issue. Just as we take an inventory of our material things and assess what we need to hold onto and what can be cleaned out, Alanna recommends an energy assessment for our selves.

The Spring Issue will be available the first week of March. Click HERE for a list of stores and businesses where we are sold. Don’t see a store local to you? You can purchase single issues as well as subscriptions through our website. We also ask that you send us suggestions of stores and businesses near you that might be a perfect fit for Therapeutic Thymes!

© Therapeutic Thymes, LLC. 2018. All Rights Reserved.

The Secret Vitamin K2: What Your Body May Be Craving

Laura Shanahan explains what vitamin K2 is and how important it is to the body’s proper functioning in the upcoming Spring Issue of Therapeutic Thymes. Research confirms the necessity of vitamin K2 for the optimal functioning of several systems of the body including the skeletal and cardiovascular systems. The Spring Issue will be available the first week of March. Click HERE for a list of stores and businesses where we are sold. Don’t see a store local to you? You can purchase single issues as well as subscriptions through our website. We also ask that you send us suggestions of stores and businesses near you that might be a perfect fit for Therapeutic Thymes!

© Therapeutic Thymes, LLC. 2018. All Rights Reserved.

Raised Garden Beds for Veggies

Raised Garden Bed. Photo by Julie Kingston
Raised Garden Bed. Photo by Julie Kingston

Do you know which soil to use in your raised garden bed for vegetables?

Gardening in raised beds is very beneficial especially if you blend up your own soil mix and it can be the least expensive. Julie Kingston, of Aaron’s Homestead Products, walks us through mixing your own soil versus store bought soil, and more in the Spring Issue of Therapeutic Thymes.

Look for it on shelves the first week of March. Don’t see a store local to you? You can purchase single issues as well as subscriptions through our website. We also ask that you send us suggestions of stores and businesses near you that might be a perfect fit for Therapeutic Thymes!

© Therapeutic Thymes, LLC 2018. All Rights Reserved.

Rural Broadband Access Discussed at PA Farm Show Today

LEMOYNE, PA – The PA State Grange is presenting a program on Rural Broadband Access at the PA Farm Show today (11 January). Its focus is to discuss what steps can be taken to ensure that rural Pennsylvania has the same access to Internet and cell phone service as do urban and suburban citizens. Earlier this week, President Donald Trump signed an Executive Order recognizing the need to “promote better access to broadband internet service in rural America” as well.

“This addresses a critical need for rural Pennsylvania”, said PA State Grange President Wayne Campbell. “Telemedicine may be a great way to reach rural areas but is almost useless if you don’t have the technology to go with it. Computers in the classroom is a great idea, but if kids have no Internet access at home, that resource is wasted. Rural commerce is stymied without access to those technology tools everyone else has. That is why Broadband Internet access is a top Grange legislative priority”

Presenters include: Mark Critz, Governor’s Rural Development Council Executive Director; Bev Gruber representing the PA Campgrounds Association; Betsy Huber, President of the National Grange and member of the Federal Communications Commission Advisory Committee for Broadband; Regina Matz, Esq. representing Public Utility Commission (PUC) Commissioner David Sweet; PA State Representative Kristin Phillips-Hill from York County who has introduced a package of Broadband bills; and Steve Samara, President of the PA Telephone Association.

The event will be moderated by PA Grange Director of Legislative Affairs Vince Phillips. The general public is encouraged to attend. The event is not just for members of the PA State Grange.

PA State Grange was founded in 1873 as an organization seeking to promote the interests of rural Pennsylvanians and to improve their lives economically and through strengthening the social fabric of their communities. The Grange’s presentation will take place in the Monongahela Room, second floor, Farm Show Complex Maclay Street entrance from 9:30 a.m. – 11:30 a.m.

For more information on the National Broadband Plan, visit: http://www.broadband.gov/rural_areas.html. Click HERE to view the President’s Executive Order.

Editor’s Note: The above is from a press release from the PA Grange and the White House.

(c) Therapeutic Thymes, 2018. All Rights Reserved.

Protecting our Pollinators to be Discussed at Farm Show

Pennsylvania is home to hundreds of species of pollinators. There are 500 species of bees alone that call Pennsylvania home. In addition to bees, pollinators include beetles, butterflies, moths, and even flies.

At the PA Farm Show today, Agriculture Secretary Russell Redding will join representatives from the Center for Pollinator Research at Penn State, beekeepers, and others concerned about the health of state pollinators to share recommendations from the Pennsylvania Pollinator Protection Plan. The plan, known as P4, was developed by the Pennsylvania Department of Agriculture and Center for Pollinator Research at Penn State University (PSU). It is designed to protect bees and other insects that pollinate nearly 75 percent of the commonwealth’s food crops.

For more information on the Plan, visit: PSU’s Center for Pollinator Research.

(c) Therapeutic Thymes, 2018. All Rights Reserved.

Honey Extraction Demonstration

Have you ever wondered how the honey gets from that little bee to that delicious sticky liquid we often use in tea or on toast? Wonder no more. Today, at the 102nd PA Farm Show, there will be a Honey Extraction Demonstration It is scheduled for 10 a.m. by Pennsylvania State Beekeepers Association on the Culinary Connection Stage. There are several methods of extracting honey.

The PA Beekeepers Association has several educational stands at the Show. The Farm Show is the PA Beekeepers Association’s showcase annual event and the primary source of fund raising for the Pennsylvania Honey Queen Program, according to their website. The 2018 Pennsylvania Honey Queen is Hannah Albright. Lydia Barr was selected as 2018 Pennsylvania Honey Princess.

The 2018 show runs through 13 January, from 8 a.m. to 9 p.m. daily, except Sunday, 7 January, when it runs 8 a.m. to 8 p.m., and Saturday, January 13, when it opens at 8 a.m. and closes at 5 p.m. This year is the 102nd PA Farm Show.

(c) Therapeutic Thymes, 2018. All Rights Reserved

Coming in Spring: Tea Thyme

Tea Thyme is a new section designed for readers to share their favorite tea recipes. The section will feature recipes, tips, herbal remedies, and product news as available. The section will also provide tea and herbal vendors a relevant place to promote their products. Tea Thyme is scheduled to debut in the Spring 2018 Issue, which is due out the beginning of March.

Tea is one of the oldest beverages known to mankind and is enjoyed across the globe. Some attribute its discovery and invention to Chinese emperor and herbalist Shennong in 2732 BC. One day, on a trip to a distant region, a leaf from a wild tea bush fell unnoticed into the boiled water presented to the emperor. The emperor found the flavor refreshing, and tea was born.

Today, tea is consumed for pleasure and to ease sore throats and other ailments. It also has been ingrained in traditions and customs from around the world.

China

The Chinese emphasize the flavor and preparation of tea. The Chinese Tea Ceremony brings about peace, tranquility, enjoyment, and truth. The art of making tea is called “Cha do,” and the Chinese take tea seriously. The Emily Post Institute says tea is heavily incorporated into all aspects of Chinese life. Tea is served with the same care for service that is applied when serving wine in other countries.

Britain

Tea is often associated with England, and the British fervor for tea helped spread it to the New World. While tea only arrived in England in the 1600s, the country embraced it, making “afternoon tea” a popular tradition. The traditional tea hour was between 4 and 5 p.m., when tea was served as a light refreshment between lunch and dinner. There also are specific ways to prepare and serve English tea, such as pre-warming the teapot and preferential use of loose tea or larger tea bags in a teapot instead of single-use teabags in a cup.

spice teaRussia

Many Russians also love tea. Tea was once considered an upper-class product, but it is now enjoyed by Russians of various means. Zavarka, a very strong tea that can be enjoyed for several rounds, is very popular in Russia.

India

The Emily Post Institute offers that India is one of the world’s largest tea suppliers, and the population consumes more tea than any other country in the world. Chai is the national drink, and hosts often serve a spicy milk-tea to guests.

Japan

The Japanese have their own tea ceremonies, also called “The Way of the Tea.” A ceremonial preparation of “matcha,” which is a powdered green tea, is as much about performance art as it is about the tea itself. The tea is served to a small group of people in popular teahouses.

Send YOUR favorite tea recipe and / or remedy to info(at)therapeuticthymes(dot)com. Please put “Tea Thyme” is your subject line. Be sure to include your name and city/state for proper attribution.

Editor’s Note: With the exception of the introduction, the article is from Metro.

(c) Therapeutic Thymes, 2017